Author Archives: The Health Guy

About The Health Guy

Paul Miller, AKA The Health Guy, has been living with and beating pancreatitis for over 40 years. He was diagnosed at the age of 25 with both acute and chronic pancreatitis and is now 67. What you read on this website is the truth and nothing but the truth.

LOW Fat Hot Cocoa (chocolate)

How would you like a nice cup of LOW Fat Hot Cocoa? You know, hot chocolate! When the chill is in the air something chocolate, cooking on the stove can smell, well, delicious and … On winter evenings there is nothing like a good cup of hot chocolate! For those who have pancratitis, can tolerate no… Read More »

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New Recipe Category

I was thinking of adding recipe pages (a whole category) because people have been asking for quite sometime whether I have a cookbook or one I recommend and … I don’t. I have never seen an adequately safe cookbook for pancreatitis victims. And recently some ladies have put the bug in my ear about starting… Read More »

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Learn Which Foods Trigger Acute Pancreatitis Or CP Flares

Learn which foods trigger acute pancreatitis or CP flares. This is extremely important and can only be accomplished in a reliable way by using a food diary. In a previous post called: Do certain foods cause pancreatitis attacks? I discuss the fact that in normal people foods do NOT cause acute pancreatitis or CP flares but in those… Read More »

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Do Certain Foods Cause Pancreatitis Attacks?

Do certain foods cause pancreatitis attacks? Yes and No. In healthy individuals, no. Regular every day foods do NOT cause pancreatitis in healthy people. Those who have never had any pancreas problems such as acute or chronic pancreatitis can rest easy and enjoy their meals. Alcohol is a different story. Is alcohol classified as a… Read More »

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Pancreatitis Healing Miracles Show God’s Love

God’s pancreatitis healing miracles definitely show the lovingkindness and mercy that God has for us. Those of you who have read my blogs know that I truly believe God saved me. He led me to certain information, helped me design a strategy or regimen that began my healing process. I have no doubt of this… Read More »

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